How to Stay Active with Physiotherapy Despite Chronic Pain
Individuals who suffer from chronic pain may face challenges in their daily activities, but with the right tactic, staying active is no longer a challenge. Your general health improvement, mobility enhancement and reduction of discomfort will be effectively treated through Physiotherapy. At Physiowell we provide quality services that help you as a patient manage your pain while staying active through tailored therapy sessions and professional advice. In this article, we will tell you how to handle chronic pain through physiotherapy while staying active despite recurring health conditions.
Understanding Chronic Pain and How Physiotherapy Can Help
Chronic pain may be caused by diseases such as arthritis, fibromyalgia, sciatica and musculoskeletal disorders. With these factors, most individuals find it challenging to keep their exercise schedule active. Physiowell experts, however, point out that shunning movement will aggravate pain and stiffness in the long run. Physiotherapy treatment goals are all about replenishing your energy both physically and mentally using assisted movement, strengthening exercises and pain reduction strategies.
We use industry best practices in integrating physiotherapy into the management of chronic health diseases to provide relief to the patients in the long run. Treated with manual therapy, posture improvement, relaxation training, and specific exercises, some of the therapies given to our patients are aimed at enabling them to move freely and without pain.
We use industry best practices in Our team at Physiowell has helped a number of patients regain mobility and manage pain effectively. One of our chronic lower back pain patients described how Physiowell experts provided advice on chronic pain management through physiotherapy, allowing them to resume an active lifestyle with no pain.
Expert Advice on the Use of Physiotherapy in Managing Chronic Health Issues:
- ● Swimming, walking, yoga, cycling, pilates, tai chi and water aerobics are some of the low-impact exercises that can ease stiffness.
- ● Mobility and stretching exercises are crucial for keeping muscles and joints flexible.
- ● Supervised strength training enhances support to the affected areas, minimizing strain.
- ● Regular therapy sessions ensure pain management and avoidance of further complications.
Why Physiowell Is Your Go-To Physiotherapy Clinic
At Physiowell, we take pride in implementing an enhanced paradigm to physiotherapy using unique treatments tailored to each patient. We also provide manual treatment, dry needling, electrotherapy and rehabilitation exercises focused on sustaining health and wellness for the long-term. Our expert physiotherapy practitioners work together with patients to tackle long-term sustainable pain relief as well as enhanced mobility.
Take Control of Your Health with Physiowell
If your mobility has been limited by chronic pain, this is the time to take action towards healing. Schedule an appointment with Physiowell in Dubai for personalized treatment of chronic pain and manage your wellbeing. Learn more about Physiowell's chronic pain physio services in the UAE through our website. Follow us on social media for expert health tips, success stories, and updates on how physio can keep you on the move despite chronic pain.
