Common reasons for Sciatica
Sciatica can be quite scary when experienced, often many patients worry that it can lead to a whole host of unwanted complications. Rest assured, it’s not as bad as it looks! As a clinic hosting one of the best chiropractors in Dubai, We’ve dealt with many cases of the condition, with many patients having different root causes of the condition.
What is Sciatica?
Sciatica is a type of lower back pain that is caused by irritation or compression of the sciatic nerve, which runs from the lower back down through the legs. This can cause pain, numbness, tingling and weakness in the lower back, hips, legs and feet.
It’s very important to understand the cause of Sciatica.
- Overly tense glutes:
Yes, you read that right, Sciatica often is a result of tight glutes. When the glutes are tight they can cause an imbalance in the muscles that support the lower back and pelvis which can lead to a misalignment of the pelvis- putting pressure on the sciatic nerve, causing pain, numbness and tingling in the lower back, hips, legs, and feet. Additionally, tight glutes can also cause an over-rotation of the femur (thigh bone) which can lead to increased pressure on the sciatic nerve. Stretching and strengthening exercises can help to alleviate tightness in the glutes and improve muscle balance, which in turn can help to alleviate sciatica symptoms. In addition a deep tissue massage can work wonders. Dr. Farah specializes in this. [https://physiowell.ae/our-experts/dr-farah-haddad/].
- Herniated disc:
A herniated disc is a condition in which the soft inner material of a disc in the spine bulges out and puts pressure on the nearby nerve roots.[https://physiowell.ae/herinated-bulging-slipped-discs/]. The sciatic nerve, which runs from the lower back down through the legs, is one of the nerves that can be affected by a herniated disc and can cause the symptoms that we have touched on.
- Degenerative disc disease:
Degenerative disc disease is a condition that occurs when the discs in the spine become worn out and can no longer provide adequate cushioning for the spine, putting pressure on the sciatic nerve.
- Lumbar spinal stenosis:
Lumbar spinal stenosis is a condition that occurs when the spinal canal in the lower back becomes narrowed, and therefore puts pressure on the sciatic nerve.
- Spondylolisthesis:
This is a condition in which one vertebra slips over the one below it, compressing the sciatic nerve.
Physiowell and Sciatica
If you’re experiencing sciatica, it’s important to remember that you don’t have to suffer in silence. Physiowell is here to help you manage your symptoms and get back to feeling your best. We understand that every individual is unique and that’s why we take a personalized approach to treatment. Our team of experienced healthcare professionals are dedicated to helping you find relief from your sciatica symptoms. Don’t let sciatica hold you back any longer, schedule an appointment with one of our sciatica specialists and let our awesome team help you on your journey to recovery.
Can Sciatica be cured?
Sciatica can be treated and managed, but it may not always be cured. It’s important to visit a health professional like myself to receive a personalized treatment plan. The treatment plan will vary depending on the underlying cause of the sciatica and the severity of the symptoms. In some cases, the symptoms of sciatica may disappear on their own without treatment which could come as a relief to you! Get your Sciatica treated now, contact us today at +9714 269 2121 or book a chiropractic appointment at Physiowell, Dubai sending a booking request here. [https://physiowell.ae/contact-us/]
